Sleep. It’s the ultimate refresher and is considerable to our survival, but are you and your house getting enough? Although we spend 33% of our lives asleep, we barely take notice… Until we can’t sleep. Then we think about it nonstop and would pay anything for a night of uninterrupted snoozing. May is good Sleep Month and what good time to compare your families sleep habits and make changes?
Good sleep patterns are established from a very young age, so if you have young children in the house it’s time to take a look at their nightly routines and build change.
Long Sleeping Bag
Problem: Your child is always too cold or too hot.
May, A best Sleep Month For Adults, Babies & Toddlers – How Get Your Baby Or Toddler to Sleep Tips
Big Agnes Gunn Creek 30-Degree Sleeping Bags (Intergrity) Review

Big Agnes Gunn Creek 30-Degree Sleeping Bags (Intergrity) Feature
- 30-degree Fahrenheit rectangular sleeping bag with synthetic Integrity fill and a full Big Agnes integrated pad sleeve
- Pad sleeve secures the entire length of your pad to your bag–so that you never roll off the pad again
- No-draft, collar, zipper, and bag-pad connection wedge; built-in pillow pocket
- 97 percent recycled synthetic fill with A-Shingo construction to maximize warmth retention
- Comes with nylon stuff sack and cotton storage bag; lifetime warranty
Big Agnes Gunn Creek 30-Degree Sleeping Bags (Intergrity) Overview
224631 Features: Stay warm and comfortable with lightweight synthetic INTEGRITY insulation, a short staple fiber fabricated from 97% recycled content; extra insulation in the foot and core Ensure dry comfort throughout the night with a tough nylon ripstop shell with a durable water repellent (DWR) treatment to shed light moisture and condensation Stay warmer with the A-Shingo design that uses shingle-style construction with an internal anchor system to create more trapped air space and enhance heat retention Make sure that you never roll off during the night with the integrated full pad sleeve Designed to improve warmth with a roomier rectangular fit and the addition of a no-draft collar and zipper tube, and a no-draft wedge between the bag and pad You can add and attach a sleeping bag liner with the interior fabric loops A built-in pillow pocket holds a fleece or Big Agnes Pillow Includes a nylon stuff sack and cotton storage sack Specifications: Temperature rating: +30 degrees Fahrenheit Insulation to EN Rating (degrees Fahrenheit): polyester to EN ratings not provided for this item Total weight: 2 lb 13 oz (Regular); 3 lb 2 oz (Long) Fill weight: 1 lb 4 oz (Regular); 1 lb 6 oz (Long) Shoulder to hip to foot girth: 70 to 66 to 54 inches (Regular); 73 to 69 to 55 inches (Long) Fits to: 5 ft 10 in (Regular); 6 ft 6 in (Long) Shell material: nylon Stuff size: 8 x 9 inches (Regular); 9 x 9 inches (Long)
Big Agnes Gunn Creek 30-Degree Sleeping Bags (Intergrity) Specifications
REVIEW:The Gunn Creek rectangular sleeping bag from Big Agnes offers a comfort rating of 30 degrees Fahrenheit with 97 percent recycled, Integrity synthetic fill. A-Shingo shingle-style construction is designed to maximize warmth retention in the bag. The bag’s rectangular shape provides more wiggle room within, while the integrated pad sleeve anchors you to your sleep pad. This design uses the pad for insulation, reducing the overall weight of the sleeping bag and allows you to move freely as you sleep without ending up off the pad or at the bottom of your tent.
Additional details include a sturdy yet soft water resistant shell, a high-thread count interior liner, a built-in pillow pocket for use with a fleece or a real pillow, and the ability to mate the bag with a like-sized Big Agnes sleeping bag. The Gunn Creek is also detailed with interior fabric loops for sleeping bag liners and no-draft seals. The bag comes with a cotton storage sack and a nylon stuff sack included and carries a lifetime warranty against material and manufacturing defects.
Key Features:
- Integrity Synthetic Insulation: This Short Staple synthetic insulation is made with 97 percent recycled content.
- A-Shingo Construction: This patented, shingle construction utilizes an anchor system to create more trapped air space in the bag to maximize heat containment by eliminating gapping.
- Integrated Bag and Pad System: The Integrated Bag and Pad System replaces the sleeping bag’s bottom insulation with a sleeve that holds your pad. Recognizing that when sleeping bag fill is compressed under your body, it loses most of its ability to insulate, the pad sleeve securely attaches you to the pad from the hips up–and allows the sleeping pad to provide more effective insulation. This secure foundation keeps you on the pad and off the cold ground all night and the system also results in lower sleeping bag weight and smaller packed size. The system allows you to roll and twist freely in your sleep without rolling off your pad–or–waking to the feel of a zipper across your face.
- Left or Right Zipper: When you are in the bag, on your back, the right zip will be on your right side and the left zip on will be on your left side.
- 70-inch YKK #8 Zipper: mates together with any Big Agnes left and right zip bags with the same size zipper. Size petite mates to bags with 60-inch YKK #8 zippers. Size regular mates to bags with 70-inch YKK #8 zippers.
Additional Features:
- Rectangular shape offers more room in foot box and shoulders
- Built in pillow pocket holds a fleece or Big Agnes pillow
- Interior fabric loops for sleeping bag liners
- No-draft collar seals around neck to keep cold air from sneaking in
- No-draft wedge insulates the connection between the bag and the pad
- No-draft zipper tube insulates along the length of the zipper
- Shell fabric: Nylon rip-stop. WR surface treatment to repel water
- Lining fabric: Soft, breathable nylon with stain resistant finish
- Pad sleeve fabric: Nylon rip-stop. WR surface treatment to repel water
- Cotton storage sack and nylon stuff sack included
- Lifetime warranty against material and manufacturing defects
Specifications:
- Fit: up to 5 feet, 10 inches (regular); up to 6 feet, 6 inches (long)
- Bag Weight: 2 pounds, 13 ounces (regular); 3 pounds, 2 ounces (long)
- Fill Type: Integrity
- Fill Weight: 1 pound, 4 ounces (regular); 1 pound, 6 ounces (long)
- Shoulder Girth: 70 inches (regular); 73 inches (long)
- Hip Girth: 66 inches (regular); 69 inches (long)
- Foot Girth: 54 inches (regular); 55 inches (long)
- Stuff Size: 8 by 9 inches (regular); 9 by 9 inches (long)
- Rectangular Pad Size: 20 by 72 inches (regular); 20 by 78 inches (long)
*** Product Information and Prices Stored: Jan 01, 2012 06:30:11
Solution: climatic characteristic is a major issue when it comes to sleep. The ideal bedroom climatic characteristic for sleep is 60-65 degrees Fahrenheit, but seasonal conditions often come into play and can make a room too hold or cold. A few straightforward adjustments can make it potential for your child to sleep comfortably:
· Make sure all bedding in your child’s crib is made of natural fabrics.
· Dress your child in a sleep sack made of merino, which has the natural quality to cool or insulate your child depending on the temperature. Unfortunately synthetic fabrics such as polyester can cause your child to overheat, and cotton offers wee warmth, so merino is your best choice.
Problem: Your child’s sleep program is inconsistent
Solution: Creating a consistent nighttime routine is considerable for children, who on midpoint need at least 9 hours of sleep per night. By establishing and sticking with a nightly pattern, you’re giving your child the best occasion to get to sleep sooner and sleep longer throughout the night. A typical nighttime routine for an under two is:
1. Dinnertime at a reasonable hour, preferably before 7pm
2. Bath or shower time. The warm water relaxes young children and signifies the end of the day. A join of drops of lavender scented bath oil can be soothing and relaxing.
3. A short massage for babies under the age of one can be very relaxing. Again, lavender scented lotions or oils can assist.
4. Dress your child in his/her nighttime clothing. Sleep sacks are worn over your child’s sleepwear and fabrics such merino or cotton are best for young children.
5. Story time with a bottle of warm milk (if necessary)
Problem: I’m a new parent and I need some sleep!
Solution: There’s nothing more absorbing than taking care of a new baby. The good news is, as babies grow older, they sleep for far longer periods at a time and soon will sleep through the night. In the meantime, know that erratic sleep schedules and getting up in the middle of the night will be part of your lives for the next few months. In saying that, establishing nightly routines and creating sleep associations such as dressing your child in a sleep sack can promote longer periods of uninterrupted sleep.
Problem: I’m not sure how long my child should be sleeping for.
Solution: Children need at least nine hours of sleep each night, and toddlers can be startling to take quarterly naps on top of this during the day. To help your kids get the sleep they need, make sure your child’s bedroom is conducive to a good night’s sleep – it should be cool, quiet and dark and he or she should be sleeping on a comfortable, supportive mattress, and preferably in a baby or toddler sized sleep sack.
Merino is a top choice for sleep fabrics since it can Ant. Eject up to 35% of it’s own weight, compared to polyester which can be as low as 1%. Children that sleep in merino are less likely to overheat, meaning safer and good sleep for wee ones.
Better Sleep Month isn’t just for adults! There are several things you can do to promote wholesome and safe sleep patterns for your children. Your child will never be too hot or cold when they wear a Merino Kids Baby or Toddler Sleep Bag, meaning good and longer sleep for both you and your wee one.
May, A best Sleep Month For Adults, Babies & Toddlers – How Get Your Baby Or Toddler to Sleep Tips
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